Browse Foods

Page 367 of 500	Calories	Carbs	Fat	Protein	Vitamin D2
Maypo hot cereal dry	362	68g	5g	12g	-
Maypo hot cereal cooked with water, unsalted	170	32g	2g	6g	-
Instant oats dry, plain, fortified	101	19g	2g	3g	-
Instant oats plain, fortified, prepared with water	341	58g	7g	12g	-
Instant oatmeal apples and cinnamon, dry	128	27g	2g	3g	-
Instant oatmeal apples and cinnamon, prepared with water	130	26g	1g	3g	-
Instant oats dry, fortified, cinnamon and spice	170	35g	2g	4g	-
Instant oats fortified, cinnamon and spice, prepared with water	230	45g	3g	6g	-
Instant oatmeal (maple and brown sugar) dry, Quaker	158	33g	2g	4g	-
Instant oatmeal (maple and brown sugar) prepared with boiling water, Quaker	157	31g	2g	4g	-
Egg whole, cooked, poached	72	0.4g	5g	6g	-
Instant oats dry, fortified, raisins and spice	155	33g	2g	4g	-
Instant oats fortified, raisins and spice, prepared with water	211	43g	2g	5g	-
Oreo O's cereal ready-to-eat, Post	112	22g	2g	1g	-
Quaker puffed wheat cereal	44	9g	0.3g	2g	-
Post Shredded Wheat spoon-size	172	40g	1g	6g	-
White corn grits regular/quick, dry, unenriched	579	124g	2g	14g	-
Yellow corn grits regular/quick, dry, enriched	626	136g	3g	11g	-
Yellow corn grits regular/quick, dry, unenriched	579	124g	2g	14g	-
White corn grits regular/quick, cooked with water, salted, enriched	182	38g	1g	4g	-