Browse Basic Foods
- Basic Foods
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| Page 37 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
Chervil dried | 5 | 1g | 0.1g | 0.5g | 1mg |
| 102 | 0.1g | 11g | 0g | 0mg | |
Sweet corn yellow, cooked, boiled, drained, unsalted | 99 | 22g | 2g | 4g | 0.5mg |
Cured ham cooked, low-sodium, separable lean and fat | 49 | 0.1g | 2g | 6g | 0.4mg |
Equal sweetener aspartame, packets | 38 | 9g | 0g | 0.2g | 0mg |
Hash browns frozen, plain, unprepared | 172 | 37g | 1g | 4g | 2mg |
| 221 | 40g | 3g | 7g | 1mg | |
Pork sausage fresh, raw | 81 | 0.3g | 7g | 4g | 0.3mg |
Zesty Italian dressing Kraft | 53 | 1g | 5g | 0g | 0mg |
Millet raw | 756 | 146g | 8g | 22g | 6mg |
| 29 | 2g | 0g | 5g | 1mg | |
Sunflower oil linoleic (~65%) | 120 | 0g | 14g | 0g | 0mg |
Beef salami cooked | 74 | 1g | 6g | 4g | 1mg |
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, all grades | 54 | 0g | 3g | 6g | 0.5mg |
| 126 | 6g | 4g | 16g | 1mg | |
Corn tortillas ready-to-bake or -fry, unsalted | 58 | 12g | 1g | 1g | 0.4mg |
Plantain raw | 218 | 57g | 1g | 2g | 1mg |
Brazil nuts dried, unblanched | 876 | 16g | 89g | 19g | 3mg |
| 89 | 3g | 8g | 3g | 1mg | |
| 1063 | 0g | 26g | 196g | 16mg |














