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Page 37 of 427
Calories
Carbs
Fat
Protein
Chervil
dried
5
1g
0.1g
0.5g
Margarine
regular, 80% fat, stick, unsalted
102
0.1g
11g
0g
Sweet corn
yellow, cooked, boiled, drained, unsalted
99
22g
2g
4g
Cured ham
cooked, low-sodium, separable lean and fat
49
0.1g
2g
6g
Equal sweetener
aspartame, packets
38
9g
0g
0.2g
Hash browns
frozen, plain, unprepared
172
37g
1g
4g
Egg noodles
cooked, unenriched, salted
221
40g
3g
7g
Pork sausage
fresh, raw
81
0.3g
7g
4g
Zesty Italian dressing
Kraft
53
1g
5g
0g
Millet
raw
756
146g
8g
22g
Beef bouillon
prepared with water
29
2g
0g
5g
Sunflower oil
linoleic (~65%)
120
0g
14g
0g
Beef salami
cooked
74
1g
6g
4g
Bottom round beef
raw, trimmed to 1/8 inch fat, separable lean and fat, all grades
54
0g
3g
6g
Egg substitute
powder
126
6g
4g
16g
Corn tortillas
ready-to-bake or -fry, unsalted
58
12g
1g
1g
Plantain
raw
218
57g
1g
2g
Brazil nuts
dried, unblanched
876
16g
89g
19g
Tahini
89
3g
8g
3g
Turkey (dark meat)
raw, skinless
1063
0g
26g
196g
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