Browse Basic Foods

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Page 411 of 427	Calories	Carbs	Fat	Protein	Maltose
Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, select, raw	278	0g	11g	43g	-
Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, select, cooked, grilled	259	0g	9g	43g	-
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	162	0g	7g	23g	-
Turkey neck cooked, simmered, skinless	246	0g	11g	34g	-
Beef chuck shoulder clod shoulder tender medallion, cooked, grilled, separable lean and fat, trimmed to 0" fat, all grades	150	0g	6g	22g	-
Beef round steak knuckle (tip side), separable lean and fat, trimmed to 0" fat, all grades, raw	267	0g	8g	45g	-
Beef round steak knuckle (tip side), separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	282	0g	8g	49g	-
Beef chuck shoulder clod shoulder top and center steaks, cooked, grilled, separable lean and fat, trimmed to 0" fat, all grades	335	0g	14g	48g	-
Beef chuck shoulder clod top blade steak, cooked, grilled, separable lean and fat, trimmed to 0" fat, all grades	189	0g	11g	21g	-
Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, all grades, raw	282	0g	12g	41g	-
Turkey raw, with giblets and neck	3205	1g	102g	534g	-
Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	266	0g	10g	41g	-
Beef chuck shoulder clod shoulder tender medallion, cooked, grilled, separable lean and fat, trimmed to 0" fat, select	146	0g	5g	22g	-
Beef chuck top blade steak cooked, broiled, lean only, trimmed to 0" fat, all grades	173	0g	9g	22g	-
Beef chuck clod steak cooked, braised, lean only, trimmed to 0" fat, all grades	149	0g	5g	24g	-
Turkey cooked, roasted, with giblets and neck	429	0.1g	14g	70g	-
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, USDA Choice	137	0g	5g	22g	-
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, USDA Select	135	0g	4g	22g	-
Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, select	170	0g	8g	22g	-
Beef chuck clod steak cooked, braised, trimmed to 0" fat, choice	158	0g	6g	24g	-