Browse Basic Foods
- Basic Foods
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| Page 418 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
 Chicken fingers restaurant, family-style, kids' menu | 347 | 21g | 20g | 21g | 8μg |
| Shrimp breaded, fried, restaurant | 416 | 30g | 25g | 17g | 58μg |
| Beef empanada restaurant, prepared | 298 | 28g | 16g | 10g | 40μg |
| Arroz con leche restaurant, Latino-style | 369 | 63g | 9g | 8g | - |
| Arroz con habichuelas coloradas restaurant, Latino-style | 223 | 37g | 5g | 6g | - |
 Arroz con gandules restaurant, Latino-style | 209 | 35g | 6g | 4g | - |
 Marshmallow Alpha-Bits cereal ready-to-eat | 115 | 25g | 1g | 2g | 100μg |
 Beef and pork bologna low fat | 317 | 4g | 27g | 16g | 7μg |
 Turkey wing cooked, roasted | 186 | 0g | 9g | 25g | 5μg |
 Peanut butter granola bar soft, milk chocolate coated | 152 | 15g | 9g | 3g | 7μg |
| 550 | 56g | 33g | 7g | 9μg | |
 Beef and pork frankfurter low fat | 230 | 7g | 15g | 17g | 6μg |
| Turkey wing cooked, roasted, skinless | 88 | 0g | 1g | 18g | 6μg |
| 222 | 36g | 9g | 2g | 4μg | |
| 219 | 25g | 12g | 3g | 5μg | |
| Frosted oat cereal with marshmallows ready-to-eat | 112 | 24g | 1g | 2g | 99μg |
 Sweetened vegetable oil spread margarine-like, stick or tub | 75 | 2g | 7g | 0g | 0μg |
 Popcorn home-prepared, oil-popped, unsalted | 500 | 58g | 28g | 9g | 17μg |
 Granola bar chocolate-coated, with coconut | 151 | 16g | 9g | 1g | 3μg |
| Post Banana Nut Crunch cereal ready-to-eat | 230 | 42g | 5g | 6g | 200μg |
