Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Calcium
Romaine lettuce raw	8	2g	0.1g	1g	16mg
Iceberg lettuce raw	8	2g	0.1g	1g	10mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	13mg
Lotus root raw	85	20g	0.1g	3g	52mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	23mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	9mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	109mg
Oregano dried	8	2g	0.1g	0.3g	48mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	12mg
White mushrooms raw	21	3g	0.3g	3g	3mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	9mg
White mushrooms stir-fried	28	4g	0.4g	4g	4mg
Mushrooms canned, drained	39	8g	0.5g	3g	17mg
Portobello mushrooms raw	18	3g	0.3g	2g	3mg
Cremini mushrooms raw	19	4g	0.1g	2g	16mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	2mg
Shiitake mushrooms dried	11	3g	0g	0.3g	0.4mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	4mg
Paprika	19	4g	1g	1g	16mg
Mustard greens raw	15	3g	0.2g	2g	64mg