Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Choline
Romaine lettuce raw	8	2g	0.1g	1g	5mg
Iceberg lettuce raw	8	2g	0.1g	1g	4mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	5mg
Lotus root raw	85	20g	0.1g	3g	-
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	23mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	3mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	-
Oregano dried	8	2g	0.1g	0.3g	1mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	-
White mushrooms raw	21	3g	0.3g	3g	17mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	32mg
White mushrooms stir-fried	28	4g	0.4g	4g	24mg
Mushrooms canned, drained	39	8g	0.5g	3g	32mg
Portobello mushrooms raw	18	3g	0.3g	2g	18mg
Cremini mushrooms raw	19	4g	0.1g	2g	19mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	58mg
Shiitake mushrooms dried	11	3g	0g	0.3g	7mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	53mg
Paprika	19	4g	1g	1g	4mg
Mustard greens raw	15	3g	0.2g	2g	0.3mg