Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Copper
Romaine lettuce raw	8	2g	0.1g	1g	0mg
Iceberg lettuce raw	8	2g	0.1g	1g	0mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	0mg
Lotus root raw	85	20g	0.1g	3g	0.3mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	0.2mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	0mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	0.5mg
Oregano dried	8	2g	0.1g	0.3g	0mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	0.2mg
White mushrooms raw	21	3g	0.3g	3g	0.3mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	1mg
White mushrooms stir-fried	28	4g	0.4g	4g	0.3mg
Mushrooms canned, drained	39	8g	0.5g	3g	0.4mg
Portobello mushrooms raw	18	3g	0.3g	2g	0.2mg
Cremini mushrooms raw	19	4g	0.1g	2g	0.4mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	0.2mg
Shiitake mushrooms dried	11	3g	0g	0.3g	0.2mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	1mg
Paprika	19	4g	1g	1g	0mg
Mustard greens raw	15	3g	0.2g	2g	0.1mg