Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Romaine lettuce raw	8	2g	0.1g	1g	64μg
Iceberg lettuce raw	8	2g	0.1g	1g	17μg
Green leaf lettuce raw	5	1g	0.1g	0.5g	14μg
Lotus root raw	85	20g	0.1g	3g	15μg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	7μg
Red leaf lettuce raw	4	1g	0.1g	0.4g	10μg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	59μg
Oregano dried	8	2g	0.1g	0.3g	7μg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	17μg
White mushrooms raw	21	3g	0.3g	3g	16μg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	28μg
White mushrooms stir-fried	28	4g	0.4g	4g	22μg
Mushrooms canned, drained	39	8g	0.5g	3g	19μg
Portobello mushrooms raw	18	3g	0.3g	2g	24μg
Cremini mushrooms raw	19	4g	0.1g	2g	22μg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	14μg
Shiitake mushrooms dried	11	3g	0g	0.3g	6μg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	30μg
Paprika	19	4g	1g	1g	3μg
Mustard greens raw	15	3g	0.2g	2g	7μg