Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Magnesium
Romaine lettuce raw	8	2g	0.1g	1g	7mg
Iceberg lettuce raw	8	2g	0.1g	1g	4mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	5mg
Lotus root raw	85	20g	0.1g	3g	26mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	20mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	3mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	50mg
Oregano dried	8	2g	0.1g	0.3g	8mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	15mg
White mushrooms raw	21	3g	0.3g	3g	9mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	19mg
White mushrooms stir-fried	28	4g	0.4g	4g	12mg
Mushrooms canned, drained	39	8g	0.5g	3g	23mg
Portobello mushrooms raw	18	3g	0.3g	2g	-
Cremini mushrooms raw	19	4g	0.1g	2g	8mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	18mg
Shiitake mushrooms dried	11	3g	0g	0.3g	5mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	20mg
Paprika	19	4g	1g	1g	12mg
Mustard greens raw	15	3g	0.2g	2g	18mg