Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Phosphorus
Romaine lettuce raw	8	2g	0.1g	1g	14mg
Iceberg lettuce raw	8	2g	0.1g	1g	11mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	10mg
Lotus root raw	85	20g	0.1g	3g	115mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	69mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	8mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	143mg
Oregano dried	8	2g	0.1g	0.3g	4mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	58mg
White mushrooms raw	21	3g	0.3g	3g	83mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	136mg
White mushrooms stir-fried	28	4g	0.4g	4g	113mg
Mushrooms canned, drained	39	8g	0.5g	3g	103mg
Portobello mushrooms raw	18	3g	0.3g	2g	91mg
Cremini mushrooms raw	19	4g	0.1g	2g	104mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	108mg
Shiitake mushrooms dried	11	3g	0g	0.3g	11mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	42mg
Paprika	19	4g	1g	1g	22mg
Mustard greens raw	15	3g	0.2g	2g	32mg