Browse Foods

Page 419 of 500	Calories	Carbs	Fat	Protein	Potassium
Romaine lettuce raw	8	2g	0.1g	1g	116mg
Iceberg lettuce raw	8	2g	0.1g	1g	80mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	70mg
Lotus root raw	85	20g	0.1g	3g	639mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	323mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	52mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	1756mg
Oregano dried	8	2g	0.1g	0.3g	38mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	718mg
White mushrooms raw	21	3g	0.3g	3g	305mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	555mg
White mushrooms stir-fried	28	4g	0.4g	4g	428mg
Mushrooms canned, drained	39	8g	0.5g	3g	201mg
Portobello mushrooms raw	18	3g	0.3g	2g	306mg
Cremini mushrooms raw	19	4g	0.1g	2g	390mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	316mg
Shiitake mushrooms dried	11	3g	0g	0.3g	55mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	170mg
Paprika	19	4g	1g	1g	157mg
Mustard greens raw	15	3g	0.2g	2g	215mg