Browse Basic Foods

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Page 421 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Ostrich inside leg raw	94	0g	1g	19g	7μg
Ostrich inside leg cooked	120	0g	2g	25g	14μg
Ostrich inside strip cooked	139	0g	4g	25g	14μg
Ostrich outside leg raw	115	0g	2g	23g	8μg
Ostrich outside strip raw	120	0g	2g	23g	8μg
Ostrich outside strip cooked	133	0g	3g	24g	14μg
Ostrich oyster raw	125	0g	4g	22g	8μg
Ostrich oyster cooked	135	0g	3g	24g	14μg
Ostrich tenderloin raw	123	0g	3g	22g	8μg
Ostrich tip trimmed raw	114	0g	2g	22g	8μg
Ostrich tip trimmed cooked	123	0g	2g	24g	13μg
Ostrich top loin raw	119	0g	3g	22g	8μg
Ostrich top loin cooked	132	0g	3g	24g	13μg
Bean with pork soup canned, condensed	168	22g	6g	8g	31μg
Bean with frankfurters soup canned, condensed	373	44g	14g	20g	63μg
Bean with ham soup canned, chunky	231	27g	9g	13g	29μg
Beef noodle soup canned, condensed	204	22g	8g	12g	46μg
Chicken noodle soup canned, chunky	216	24g	6g	16g	47μg
Chicken rice soup canned, chunky	286	29g	7g	28g	11μg
Chicken vegetable soup canned, condensed	185	21g	7g	9g	12μg