Browse Basic Foods

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Page 421 of 427	Calories	Carbs	Fat	Protein	Magnesium
Ostrich inside leg raw	94	0g	1g	19g	19mg
Ostrich inside leg cooked	120	0g	2g	25g	21mg
Ostrich inside strip cooked	139	0g	4g	25g	22mg
Ostrich outside leg raw	115	0g	2g	23g	23mg
Ostrich outside strip raw	120	0g	2g	23g	23mg
Ostrich outside strip cooked	133	0g	3g	24g	22mg
Ostrich oyster raw	125	0g	4g	22g	21mg
Ostrich oyster cooked	135	0g	3g	24g	25mg
Ostrich tenderloin raw	123	0g	3g	22g	22mg
Ostrich tip trimmed raw	114	0g	2g	22g	22mg
Ostrich tip trimmed cooked	123	0g	2g	24g	21mg
Ostrich top loin raw	119	0g	3g	22g	22mg
Ostrich top loin cooked	132	0g	3g	24g	21mg
Bean with pork soup canned, condensed	168	22g	6g	8g	43mg
Bean with frankfurters soup canned, condensed	373	44g	14g	20g	97mg
Bean with ham soup canned, chunky	231	27g	9g	13g	46mg
Beef noodle soup canned, condensed	204	22g	8g	12g	15mg
Chicken noodle soup canned, chunky	216	24g	6g	16g	37mg
Chicken rice soup canned, chunky	286	29g	7g	28g	22mg
Chicken vegetable soup canned, condensed	185	21g	7g	9g	15mg