Browse Foods

Page 428 of 500	Calories	Carbs	Fat	Protein	Vitamin K
Crookneck squash summer, raw	24	5g	0.3g	1g	4μg
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	8μg
Crookneck squash summer, canned, drained, solid, unsalted	31	7g	0.2g	1g	7μg
Crookneck squash summer, frozen	26	6g	0.2g	1g	-
Basil	0.1	0g	0g	0g	2μg
Crookneck squash summer, frozen, cooked, boiled, drained, unsalted	48	11g	0.4g	2g	10μg
Scallop squash summer, raw	23	5g	0.3g	2g	4μg
Scallop squash summer, cooked, boiled, drained, unsalted	38	8g	0.4g	2g	8μg
Zucchini raw, with skin	33	6g	1g	2g	8μg
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	8μg
Zucchini frozen, with skin	5	1g	0g	0.3g	1μg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	9μg
Zucchini italian style, canned	66	16g	0.2g	2g	-
Acorn squash winter, raw	172	45g	0.4g	3g	-
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	-
Dill	0.2	0g	0g	0g	-
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	-
Butternut squash winter, raw	204	53g	0.5g	5g	5μg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	2μg
Butternut squash winter, frozen	194	49g	0.3g	6g	5μg