Browse Foods

Page 428 of 500	Calories	Carbs	Fat	Protein	Zinc
Crookneck squash summer, raw	24	5g	0.3g	1g	0.4mg
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	0.4mg
Crookneck squash summer, canned, drained, solid, unsalted	31	7g	0.2g	1g	1mg
Crookneck squash summer, frozen	26	6g	0.2g	1g	0.5mg
Basil	0.1	0g	0g	0g	0mg
Crookneck squash summer, frozen, cooked, boiled, drained, unsalted	48	11g	0.4g	2g	1mg
Scallop squash summer, raw	23	5g	0.3g	2g	0.4mg
Scallop squash summer, cooked, boiled, drained, unsalted	38	8g	0.4g	2g	1mg
Zucchini raw, with skin	33	6g	1g	2g	1mg
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	1mg
Zucchini frozen, with skin	5	1g	0g	0.3g	0.1mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	0.4mg
Zucchini italian style, canned	66	16g	0.2g	2g	1mg
Acorn squash winter, raw	172	45g	0.4g	3g	1mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	0.3mg
Dill	0.2	0g	0g	0g	0mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	0.3mg
Butternut squash winter, raw	204	53g	0.5g	5g	1mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	0.3mg
Butternut squash winter, frozen	194	49g	0.3g	6g	1mg