Browse Basic Foods

Page 44 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Tomatillos raw	11	2g	0.3g	0.3g	2μg
Chickpeas cooked, boiled, salted	269	45g	4g	15g	282μg
Green beans canned, regular pack, drained	34	7g	1g	2g	43μg
Cheerios ready-to-eat, General Mills	105	21g	2g	3g	200μg
Arrowroot raw	21	4g	0.1g	1g	112μg
Lard	115	0g	13g	0g	0μg
Thousand Island dressing	61	2g	6g	0.2g	0μg
Lamb loin raw, trimmed to 1/4 in fat, choice	295	0g	25g	16g	16μg
Wheat bran	125	37g	2g	9g	46μg
Figs raw	37	10g	0.2g	0.4g	3μg
Fat-free half-and-half	142	22g	3g	6g	10μg
Muscle Milk protein powder milk-based	45	2g	2g	5g	22μg
Edamame frozen, cooked	189	15g	8g	17g	482μg
Vanilla extract imitation, no alcohol	7	2g	0g	0g	0μg
Pinto beans raw, mature	670	121g	2g	41g	1013μg
Dark chocolate 45-59% cacao solids	155	17g	9g	1g	-
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	14μg
Tomatoes with green chilies canned	36	9g	0.2g	2g	22μg
Soy sauce hydrolyzed vegetable protein	11	1g	0.1g	1g	2μg
Chicken thigh cooked, roasted, skinless	93	0g	4g	13g	3μg