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Page 44 of 427
Calories
Carbs
Fat
Protein
Tomatillos
raw
11
2g
0.3g
0.3g
Chickpeas
cooked, boiled, salted
269
45g
4g
15g
Green beans
canned, regular pack, drained
34
7g
1g
2g
Cheerios
ready-to-eat, General Mills
105
21g
2g
3g
Arrowroot
raw
21
4g
0.1g
1g
Lard
115
0g
13g
0g
Thousand Island dressing
61
2g
6g
0.2g
Lamb loin
raw, trimmed to 1/4 in fat, choice
295
0g
25g
16g
Wheat bran
125
37g
2g
9g
Figs
raw
37
10g
0.2g
0.4g
Fat-free half-and-half
142
22g
3g
6g
Muscle Milk protein powder
milk-based
45
2g
2g
5g
Edamame
frozen, cooked
189
15g
8g
17g
Vanilla extract
imitation, no alcohol
7
2g
0g
0g
Pinto beans
raw, mature
670
121g
2g
41g
Dark chocolate
45-59% cacao solids
155
17g
9g
1g
Onion
cooked, boiled, drained, unsalted
41
10g
0.2g
1g
Tomatoes with green chilies
canned
36
9g
0.2g
2g
Soy sauce
hydrolyzed vegetable protein
11
1g
0.1g
1g
Chicken thigh
cooked, roasted, skinless
93
0g
4g
13g
39
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