Browse Basic Foods

Page 45 of 427	Calories	Carbs	Fat	Protein	Choline
Pork country-style ribs raw	242	0g	15g	25g	104mg
White rice short-grain, raw	716	158g	1g	13g	-
Soy vermicelli	463	115g	0.1g	0.1g	248mg
Marinara sauce low sodium	131	21g	4g	4g	35mg
Great northern beans raw	620	114g	2g	40g	-
Peanut butter smooth, reduced fat	78	5g	5g	4g	10mg
Tapioca pearls dry	544	135g	0g	0.3g	2mg
Corn syrup light	62	17g	0g	0g	0mg
Instant oatmeal dry, low-sodium	102	19g	2g	4g	-
Silken tofu soft, raw, Mori-nu brand	16	1g	1g	1g	-
European anchovy canned in oil, drained	8	0g	0.4g	1g	3mg
Chicken liver raw	34	0.2g	1g	5g	55mg
Lemongrass	66	17g	0.3g	1g	-
Hot cocoa mix powder	111	23g	1g	2g	9mg
Blue crab canned	112	0g	1g	24g	109mg
Plain bagel unenriched, without calcium propionate, includes onion/poppy/sesame	289	56g	2g	11g	-
Fruit yogurt low fat	250	47g	3g	11g	34mg
Honey granola cereal ready-to-eat, Quaker	404	71g	11g	10g	34mg
Butter croissant	231	26g	12g	5g	22mg
Cream of celery soup canned, condensed	181	18g	11g	3g	23mg