Browse Basic Foods
- Basic Foods
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| Page 45 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
| 242 | 0g | 15g | 25g | 0μg | |
White rice short-grain, raw | 716 | 158g | 1g | 13g | 462μg |
| 463 | 115g | 0.1g | 0.1g | 0μg | |
Marinara sauce low sodium | 131 | 21g | 4g | 4g | 33μg |
| 620 | 114g | 2g | 40g | 882μg | |
Peanut butter smooth, reduced fat | 78 | 5g | 5g | 4g | 9μg |
Tapioca pearls dry | 544 | 135g | 0g | 0.3g | 6μg |
Corn syrup light | 62 | 17g | 0g | 0g | 0μg |
| 102 | 19g | 2g | 4g | 88μg | |
Silken tofu soft, raw, Mori-nu brand | 16 | 1g | 1g | 1g | - |
European anchovy canned in oil, drained | 8 | 0g | 0.4g | 1g | 1μg |
Chicken liver raw | 34 | 0.2g | 1g | 5g | 167μg |
| 66 | 17g | 0.3g | 1g | 50μg | |
Hot cocoa mix powder | 111 | 23g | 1g | 2g | 2μg |
Blue crab canned | 112 | 0g | 1g | 24g | 69μg |
Plain bagel unenriched, without calcium propionate, includes onion/poppy/sesame | 289 | 56g | 2g | 11g | 23μg |
| 250 | 47g | 3g | 11g | 22μg | |
Honey granola cereal ready-to-eat, Quaker | 404 | 71g | 11g | 10g | 36μg |
| 231 | 26g | 12g | 5g | 50μg | |
Cream of celery soup canned, condensed | 181 | 18g | 11g | 3g | 5μg |

















