Browse Foods

Page 454 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Chinese chestnuts dried	103	23g	1g	2g	31μg
Chinese chestnuts cooked, boiled, steamed	43	10g	0.2g	1g	13μg
Chinese chestnuts cooked, roasted	68	15g	0.3g	1g	20μg
European chestnuts raw, unpeeled	309	66g	3g	4g	90μg
European chestnuts raw, peeled	56	13g	0.4g	0.5g	16μg
Coconut oil	117	0g	14g	0g	0μg
European chestnuts dried, unpeeled	106	22g	1g	2g	31μg
European chestnuts dried, peeled	105	22g	1g	1g	31μg
European chestnuts cooked, boiled, steamed	37	8g	0.4g	1g	11μg
Coconut meat raw	283	12g	27g	3g	21μg
Coconut meat dried (desiccated), unsweetened	187	7g	18g	2g	3μg
Coconut meat dried (desiccated), sweetened, flaked, packaged	388	44g	24g	3g	3μg
Coconut meat dried (desiccated), sweetened, flaked, canned	341	32g	24g	3g	5μg
Coconut meat dried (desiccated), toasted	456	34g	36g	4g	7μg
Coconut cream raw	792	16g	83g	9g	55μg
Coconut cream canned, sweetened	1057	158g	48g	3g	41μg
Olive oil	119	0g	14g	0g	0μg
Coconut milk raw	552	13g	57g	5g	38μg
Coconut milk canned	445	6g	48g	5g	32μg
Coconut water	46	9g	0.5g	2g	7μg