Browse Foods

Page 454 of 500	Calories	Carbs	Fat	Protein	Phosphorus
Chinese chestnuts dried	103	23g	1g	2g	44mg
Chinese chestnuts cooked, boiled, steamed	43	10g	0.2g	1g	19mg
Chinese chestnuts cooked, roasted	68	15g	0.3g	1g	29mg
European chestnuts raw, unpeeled	309	66g	3g	4g	135mg
European chestnuts raw, peeled	56	13g	0.4g	0.5g	11mg
Coconut oil	117	0g	14g	0g	0mg
European chestnuts dried, unpeeled	106	22g	1g	2g	50mg
European chestnuts dried, peeled	105	22g	1g	1g	39mg
European chestnuts cooked, boiled, steamed	37	8g	0.4g	1g	28mg
Coconut meat raw	283	12g	27g	3g	90mg
Coconut meat dried (desiccated), unsweetened	187	7g	18g	2g	58mg
Coconut meat dried (desiccated), sweetened, flaked, packaged	388	44g	24g	3g	85mg
Coconut meat dried (desiccated), sweetened, flaked, canned	341	32g	24g	3g	79mg
Coconut meat dried (desiccated), toasted	456	34g	36g	4g	162mg
Coconut cream raw	792	16g	83g	9g	293mg
Coconut cream canned, sweetened	1057	158g	48g	3g	65mg
Olive oil	119	0g	14g	0g	0mg
Coconut milk raw	552	13g	57g	5g	240mg
Coconut milk canned	445	6g	48g	5g	217mg
Coconut water	46	9g	0.5g	2g	48mg