Browse Foods
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| Page 457 of 500 | Calories | Carbs | Fat | Protein | Choline |
|---|---|---|---|---|---|
 Mozzarella cheese whole milk, low moisture | 90 | 1g | 7g | 6g | 4mg |
 Margarine regular, hard, soybean oil (hydrogenated) | 101 | 0.1g | 11g | 0.1g | - |
 Almond butter unsalted | 98 | 3g | 9g | 3g | 8mg |
 Tahini raw, stone-ground | 86 | 4g | 7g | 3g | - |
| Wheat-based nuts (formulated) macadamia flavored, unsalted | 175 | 8g | 16g | 3g | - |
| Wheat-based nuts (formulated) flavored (except macadamia), unsalted | 183 | 6g | 18g | 4g | - |
| Sesame seed kernels decorticated, dried | 50 | 1g | 5g | 2g | 2mg |
| 44 | 10g | 0.2g | 1g | - | |
| Japanese chestnuts cooked, boiled, steamed | 16 | 4g | 0.1g | 0.2g | - |
 Japanese chestnuts cooked, roasted | 57 | 13g | 0.2g | 1g | - |
| Lotus seeds raw | 25 | 5g | 0.2g | 1g | - |
 Almonds honey roasted, unblanched | 168 | 8g | 14g | 5g | - |
| 35 | 2g | 3g | 0.1g | 0.4mg | |
| 897 | 49g | 71g | 31g | 132mg | |
| Pepitas roasted, salted | 677 | 17g | 58g | 35g | 74mg |
| Sesame seed kernels decorticated, toasted, salted | 161 | 7g | 14g | 5g | 7mg |
| Sunflower seed kernels dry roasted, salted | 745 | 31g | 64g | 25g | 71mg |
| Sunflower seed kernels oil roasted, salted | 50 | 2g | 4g | 2g | 5mg |
| Sunflower seed kernels toasted, salted | 829 | 28g | 76g | 23g | - |
| Sunflower seed butter salted | 99 | 4g | 9g | 3g | - |
