Browse Foods

Page 457 of 500	Calories	Carbs	Fat	Protein	Magnesium
Mozzarella cheese whole milk, low moisture	90	1g	7g	6g	6mg
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	0.4mg
Almond butter unsalted	98	3g	9g	3g	45mg
Tahini raw, stone-ground	86	4g	7g	3g	14mg
Wheat-based nuts (formulated) macadamia flavored, unsalted	175	8g	16g	3g	16mg
Wheat-based nuts (formulated) flavored (except macadamia), unsalted	183	6g	18g	4g	17mg
Sesame seed kernels decorticated, dried	50	1g	5g	2g	28mg
Japanese chestnuts raw	44	10g	0.2g	1g	14mg
Japanese chestnuts cooked, boiled, steamed	16	4g	0.1g	0.2g	5mg
Japanese chestnuts cooked, roasted	57	13g	0.2g	1g	18mg
Lotus seeds raw	25	5g	0.2g	1g	16mg
Almonds honey roasted, unblanched	168	8g	14g	5g	68mg
Italian dressing	35	2g	3g	0.1g	1mg
Flaxseed	897	49g	71g	31g	659mg
Pepitas roasted, salted	677	17g	58g	35g	649mg
Sesame seed kernels decorticated, toasted, salted	161	7g	14g	5g	98mg
Sunflower seed kernels dry roasted, salted	745	31g	64g	25g	165mg
Sunflower seed kernels oil roasted, salted	50	2g	4g	2g	11mg
Sunflower seed kernels toasted, salted	829	28g	76g	23g	173mg
Sunflower seed butter salted	99	4g	9g	3g	50mg