Browse Foods

Page 457 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Mozzarella cheese whole milk, low moisture	90	1g	7g	6g	0.2g
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g	3g
Almond butter unsalted	98	3g	9g	3g	2g
Tahini raw, stone-ground	86	4g	7g	3g	3g
Wheat-based nuts (formulated) macadamia flavored, unsalted	175	8g	16g	3g	6g
Wheat-based nuts (formulated) flavored (except macadamia), unsalted	183	6g	18g	4g	7g
Sesame seed kernels decorticated, dried	50	1g	5g	2g	2g
Japanese chestnuts raw	44	10g	0.2g	1g	0g
Japanese chestnuts cooked, boiled, steamed	16	4g	0.1g	0.2g	0g
Japanese chestnuts cooked, roasted	57	13g	0.2g	1g	0.1g
Lotus seeds raw	25	5g	0.2g	1g	0.1g
Almonds honey roasted, unblanched	168	8g	14g	5g	3g
Italian dressing	35	2g	3g	0.1g	2g
Flaxseed	897	49g	71g	31g	48g
Pepitas roasted, salted	677	17g	58g	35g	23g
Sesame seed kernels decorticated, toasted, salted	161	7g	14g	5g	6g
Sunflower seed kernels dry roasted, salted	745	31g	64g	25g	42g
Sunflower seed kernels oil roasted, salted	50	2g	4g	2g	3g
Sunflower seed kernels toasted, salted	829	28g	76g	23g	50g
Sunflower seed butter salted	99	4g	9g	3g	2g