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Page 462 of 500	Calories	Carbs	Fat	Protein	Zinc
Vegetable oil spread margarine-like, 37% fat, salted	51	0.1g	6g	0.1g	0mg
Cured beef sausage cooked, smoked	88	1g	8g	4g	1mg
Smoked beef cured, chopped	37	1g	1g	6g	1mg
Thin-sliced beef cured	50	2g	1g	8g	1mg
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 0" fat, all grades	247	0g	17g	23g	5mg
Beef brisket cooked, braised, whole, separable lean only, trimmed to 0" fat, all grades	185	0g	9g	25g	6mg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, all grades	575	0g	22g	89g	21mg
Beef brisket cooked, braised, flat half, separable lean only, trimmed to 0" fat, all grades	174	0g	6g	28g	7mg
Beef brisket cooked, braised, point half, separable lean and fat, trimmed to 0" fat, all grades	304	0g	24g	20g	5mg
Beef brisket cooked, braised, point half, separable lean only, trimmed to 0" fat, all grades	207	0g	12g	24g	6mg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 0" fat, all grades	84	0g	5g	8g	2mg
Mozzarella cheese part-skim	72	1g	5g	7g	1mg
French dressing homemade	88	0.5g	10g	0g	0mg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 0" fat, select	80	0g	5g	8g	2mg
Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, choice	60	0g	2g	9g	2mg
Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, select	55	0g	2g	9g	2mg
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 0" fat, choice	260	0g	18g	22g	8mg
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 0" fat, select	245	0g	16g	23g	8mg
Beef chuck blade roast cooked, braised, separable lean only, trimmed to 0" fat, all grades	215	0g	11g	26g	9mg
Beef chuck blade roast cooked, braised, separable lean only, trimmed to 0" fat, choice	196	0g	9g	26g	10mg

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