Browse Foods

Page 491 of 500	Calories	Carbs	Fat	Protein	Vitamin B12
Atlantic ocean perch raw	22	0g	0.4g	4g	0.4μg
Atlantic ocean perch cooked, dry heat	82	0g	2g	16g	1μg
Pout raw	139	0g	2g	29g	2μg
Perch mixed species, raw	77	0g	1g	16g	2μg
Perch mixed species, cooked, dry heat	99	0g	1g	21g	2μg
Northern pike raw	174	0g	1g	38g	4μg
Northern pike cooked, dry heat	175	0g	1g	38g	4μg
Walleye raw	148	0g	2g	30g	3μg
Atlantic pollock raw	26	0g	0.3g	6g	1μg
Alaska pollock raw	48	0g	0.3g	10g	1μg
Margarine-butter blend margarine-like, soybean oil, butter	103	0.1g	11g	0g	0μg
Walleye pollock cooked, dry heat	94	0g	1g	20g	3μg
Florida pompano raw	184	0g	11g	21g	1μg
Florida pompano cooked, dry heat	186	0g	11g	21g	1μg
Pacific rockfish raw, mixed species	172	0g	3g	35g	3μg
Pacific rockfish cooked, dry heat, mixed species	162	0g	2g	33g	2μg
Fish roe mixed species, raw	325	3g	15g	51g	23μg
Orange roughy raw	65	0g	1g	14g	0.3μg
Sablefish raw	376	0g	30g	26g	3μg
Sablefish smoked	218	0g	17g	15g	2μg