Browse Foods

Page 493 of 500	Calories	Carbs	Fat	Protein	Vitamin A IU
American shad raw	362	0g	25g	31g	195IU
Shark mixed species, raw	130	0g	5g	21g	233IU
Shark mixed species, cooked, batter-dipped, fried	194	5g	12g	16g	153IU
Oat oil	120	0g	14g	0g	0IU
Sheepshead raw	257	0g	6g	48g	238IU
Sheepshead cooked, dry heat	234	0g	3g	48g	214IU
Rainbow smelt raw	82	0g	2g	15g	43IU
Rainbow smelt cooked, dry heat	105	0g	3g	19g	49IU
Snapper raw, mixed species	28	0g	0.4g	6g	30IU
Snapper cooked, dry heat, mixed species	218	0g	3g	45g	196IU
Spot fish raw	105	0g	4g	16g	85IU
Sturgeon raw	89	0g	3g	14g	595IU
Sturgeon cooked, dry heat	184	0g	7g	28g	1190IU
Sturgeon smoked	147	0g	4g	27g	793IU
Cod liver oil	123	0g	14g	0g	13600IU
Sucker fish white, raw	146	0g	4g	27g	270IU
Pumpkinseed sunfish raw	76	0g	1g	16g	43IU
Surimi	84	6g	1g	13g	57IU
Swordfish raw	41	0g	2g	6g	34IU
Swordfish cooked, dry heat	182	0g	8g	25g	137IU