Browse Basic Foods

Page 53 of 427	Calories	Carbs	Fat	Protein	Choline
White chocolate	916	101g	55g	10g	50mg
Vanilla pudding instant, dry mix	373	92g	1g	0g	1mg
Chicken breast cooked, stewed, meat and skin	405	0g	16g	60g	142mg
Chicken leg raw, skinless	156	0g	5g	25g	63mg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g	35mg
1% cottage cheese lactose-reduced	168	7g	2g	28g	40mg
Onion soup canned, condensed	113	16g	3g	8g	10mg
Dry milk powder nonfat	109	16g	0.2g	11g	51mg
Kale frozen	8	1g	0.1g	1g	-
Neufchatel cheese	72	1g	6g	3g	-
Silk soymilk chocolate	141	23g	3g	5g	-
Peanuts dry-roasted, unsalted	857	31g	73g	36g	94mg
Cheddar cheese low-sodium	450	2g	37g	28g	17mg
Tilapia cooked, dry heat	36	0g	1g	7g	15mg
Raisin bread enriched	71	14g	1g	2g	4mg
Parmesan cheese dry grated, reduced fat	13	0.1g	1g	1g	1mg
Savory ground	12	3g	0.3g	0.3g	-
Beer regular	153	13g	0g	2g	36mg
Russet potato baked, with skin	290	64g	0.4g	8g	45mg
Wakame raw	36	7g	1g	2g	11mg