Browse Basic Foods

Page 53 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
White chocolate	916	101g	55g	10g	12μg
Vanilla pudding instant, dry mix	373	92g	1g	0g	0μg
Chicken breast cooked, stewed, meat and skin	405	0g	16g	60g	7μg
Chicken leg raw, skinless	156	0g	5g	25g	5μg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g	3μg
1% cottage cheese lactose-reduced	168	7g	2g	28g	27μg
Onion soup canned, condensed	113	16g	3g	8g	30μg
Dry milk powder nonfat	109	16g	0.2g	11g	15μg
Kale frozen	8	1g	0.1g	1g	5μg
Neufchatel cheese	72	1g	6g	3g	4μg
Silk soymilk chocolate	141	23g	3g	5g	24μg
Peanuts dry-roasted, unsalted	857	31g	73g	36g	142μg
Cheddar cheese low-sodium	450	2g	37g	28g	20μg
Tilapia cooked, dry heat	36	0g	1g	7g	2μg
Raisin bread enriched	71	14g	1g	2g	28μg
Parmesan cheese dry grated, reduced fat	13	0.1g	1g	1g	0.5μg
Savory ground	12	3g	0.3g	0.3g	-
Beer regular	153	13g	0g	2g	21μg
Russet potato baked, with skin	290	64g	0.4g	8g	78μg
Wakame raw	36	7g	1g	2g	157μg