Browse Basic Foods

Page 53 of 427	Calories	Carbs	Fat	Protein	Zinc
White chocolate	916	101g	55g	10g	1mg
Vanilla pudding instant, dry mix	373	92g	1g	0g	0.1mg
Chicken breast cooked, stewed, meat and skin	405	0g	16g	60g	2mg
Chicken leg raw, skinless	156	0g	5g	25g	2mg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g	2mg
1% cottage cheese lactose-reduced	168	7g	2g	28g	1mg
Onion soup canned, condensed	113	16g	3g	8g	1mg
Dry milk powder nonfat	109	16g	0.2g	11g	1mg
Kale frozen	8	1g	0.1g	1g	0.1mg
Neufchatel cheese	72	1g	6g	3g	0.2mg
Silk soymilk chocolate	141	23g	3g	5g	1mg
Peanuts dry-roasted, unsalted	857	31g	73g	36g	4mg
Cheddar cheese low-sodium	450	2g	37g	28g	3mg
Tilapia cooked, dry heat	36	0g	1g	7g	0.1mg
Raisin bread enriched	71	14g	1g	2g	0.2mg
Parmesan cheese dry grated, reduced fat	13	0.1g	1g	1g	0.2mg
Savory ground	12	3g	0.3g	0.3g	0.2mg
Beer regular	153	13g	0g	2g	0mg
Russet potato baked, with skin	290	64g	0.4g	8g	1mg
Wakame raw	36	7g	1g	2g	0.3mg