Browse Basic Foods
- Basic Foods
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| Page 57 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Instant oatmeal apples and cinnamon, dry | 128 | 27g | 2g | 3g | 3mg |
 Dried mixed fruit prune, apricot, pear | 69 | 18g | 0.1g | 1g | 1mg |
 Morel mushrooms raw | 20 | 3g | 0.4g | 2g | 8mg |
 Welsh onion raw | 10 | 2g | 0.1g | 1g | 0.3mg |
 Baked beans home-prepared | 392 | 55g | 13g | 14g | 5mg |
 Soymilk original, vanilla, fortified (calcium, vitamins A and D) | 104 | 12g | 4g | 6g | 1mg |
 Baker's yeast compressed | 18 | 3g | 0.3g | 1g | 1mg |
| 53 | 5g | 4g | 0.1g | 0.1mg | |
 Corn grits instant, dry, plain | 99 | 23g | 1g | 2g | 11mg |
 Carrots dried | 252 | 59g | 1g | 6g | 3mg |
| 113 | 0g | 13g | 0g | 0mg | |
 Chicken broth canned, condensed | 78 | 2g | 3g | 11g | 1mg |
 Evaporated milk with added vitamin D, without added vitamin A | 338 | 25g | 19g | 17g | 0.5mg |
 Italian sausage pork, cooked | 286 | 4g | 23g | 16g | 1mg |
 Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, choice | 60 | 0g | 2g | 9g | 1mg |
| 120 | 0g | 14g | 0g | 0mg | |
 Beef liver raw | 38 | 1g | 1g | 6g | 1mg |
 Sea bass mixed species, raw | 27 | 0g | 1g | 5g | 0.1mg |
 Tortilla chips plain, white corn | 134 | 19g | 6g | 2g | 0.4mg |
 Chicken gravy dry | 30 | 5g | 1g | 1g | 0.1mg |
