Browse Basic Foods

Page 62 of 427	Calories	Carbs	Fat	Protein	Potassium
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	108mg
Shrimp canned	128	0g	2g	26g	102mg
White rice medium-grain, raw, enriched	702	155g	1g	13g	168mg
White rice medium-grain, cooked	242	53g	0.4g	4g	54mg
Porterhouse steak cooked, grilled, trimmed to 1/8" fat, all grades	78	0g	5g	7g	73mg
Ground beef cooked, pan-browned, crumbles, 90/10	65	0g	3g	8g	123mg
Kellogg's Special K cereal ready-to-eat	117	23g	1g	6g	20mg
Orange peel	6	2g	0g	0.1g	13mg
Passion fruit granadilla, purple, raw	17	4g	0.1g	0.4g	63mg
Bamboo shoots raw	41	8g	0.5g	4g	805mg
Ancho pepper dried	48	9g	1g	2g	410mg
Atlantic pollock raw	26	0g	0.3g	6g	101mg
Sockeye salmon canned, drained, with bone	47	0g	2g	7g	89mg
Silk vanilla soy yogurt	150	25g	3g	5g	-
Buttermilk biscuits Pillsbury Grands, refrigerated dough	179	26g	7g	4g	-
Fresh pasta refrigerated, plain, cooked	37	7g	0.3g	1g	7mg
Jalapeno peppers nacho sliced, canned	4	1g	0g	0g	-
Beef pastrami 98% fat-free	27	0.4g	0.3g	6g	65mg
Beef flank steak raw, trimmed to 0" fat, choice, lean only	42	0g	2g	6g	96mg
Chocolate ice cream	285	37g	15g	5g	329mg