Browse Basic Foods

Page 62 of 427	Calories	Carbs	Fat	Protein	Retinol
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	0μg
Shrimp canned	128	0g	2g	26g	0μg
White rice medium-grain, raw, enriched	702	155g	1g	13g	0μg
White rice medium-grain, cooked	242	53g	0.4g	4g	0μg
Porterhouse steak cooked, grilled, trimmed to 1/8" fat, all grades	78	0g	5g	7g	2μg
Ground beef cooked, pan-browned, crumbles, 90/10	65	0g	3g	8g	1μg
Kellogg's Special K cereal ready-to-eat	117	23g	1g	6g	225μg
Orange peel	6	2g	0g	0.1g	0μg
Passion fruit granadilla, purple, raw	17	4g	0.1g	0.4g	0μg
Bamboo shoots raw	41	8g	0.5g	4g	0μg
Ancho pepper dried	48	9g	1g	2g	0μg
Atlantic pollock raw	26	0g	0.3g	6g	4μg
Sockeye salmon canned, drained, with bone	47	0g	2g	7g	16μg
Silk vanilla soy yogurt	150	25g	3g	5g	-
Buttermilk biscuits Pillsbury Grands, refrigerated dough	179	26g	7g	4g	-
Fresh pasta refrigerated, plain, cooked	37	7g	0.3g	1g	2μg
Jalapeno peppers nacho sliced, canned	4	1g	0g	0g	-
Beef pastrami 98% fat-free	27	0.4g	0.3g	6g	0μg
Beef flank steak raw, trimmed to 0" fat, choice, lean only	42	0g	2g	6g	0μg
Chocolate ice cream	285	37g	15g	5g	153μg