Browse Basic Foods
- Basic Foods
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| Page 74 of 427 | Calories | Carbs | Fat | Protein | Choline |
|---|---|---|---|---|---|
 Pizza Hut pizza (cheese, 14-inch) regular crust | 275 | 33g | 10g | 12g | - |
| 46 | 10g | 0.3g | 0.4g | - | |
 Low-fat chocolate milk with added vitamin A and vitamin D | 178 | 32g | 3g | 8g | 43mg |
 Pepitas roasted, unsalted | 677 | 17g | 58g | 35g | 74mg |
 French dressing fat-free | 21 | 5g | 0g | 0g | 1mg |
 Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, choice | 75 | 0g | 6g | 5g | 20mg |
 Graham crackers Nabisco | 120 | 22g | 3g | 2g | - |
 Semisweet chocolate made with butter | 811 | 108g | 50g | 7g | - |
 Au jus gravy canned | 38 | 6g | 0.5g | 3g | - |
| 144 | 35g | 1g | 2g | 1mg | |
 Multi-Grain Cheerios ready-to-eat, General Mills | 107 | 24g | 1g | 2g | 7mg |
 Kellogg's Special K Red Berries cereal ready-to-eat | 111 | 27g | 0.4g | 2g | 7mg |
 Mulberries raw | 60 | 14g | 1g | 2g | 17mg |
 Mixed vegetables canned, solids and liquids | 88 | 17g | 1g | 3g | - |
| 124 | 0g | 14g | 0g | - | |
 Chinook salmon raw | 51 | 0g | 3g | 6g | - |
 Meat drippings lard, beef tallow, mutton tallow | 133 | 0g | 15g | 0g | 7mg |
 Peanut butter chunky, vitamin and mineral fortified | 95 | 3g | 8g | 4g | 10mg |
 Lamb raw, choice, average of retail cuts, trimmed to 1/8" fat, lean and fat | 69 | 0g | 5g | 5g | - |
 Protein bread toasted, includes gluten | 77 | 14g | 1g | 4g | 6mg |
