Browse Basic Foods

Page 77 of 427	Calories	Carbs	Fat	Protein	Leucine
Rice milk unsweetened, fortified (calcium, vitamins A and D)	113	22g	2g	1g	-
Cowpeas mature seeds, canned, plain	185	33g	1g	11g	1g
Thousand Island dressing fat-free	21	5g	0.2g	0.1g	-
Silk soymilk light, plain	70	8g	2g	6g	-
Chicken light meat cooked, roasted, skinless	49	0g	1g	9g	1g
Waffles plain, frozen, ready-to-heat, microwaved	95	15g	3g	2g	-
Cheese enchilada fast food	319	29g	19g	10g	1g
Wild blueberries frozen, Alaska Native	12	3g	0g	0.2g	-
Baked beans canned, unsalted	266	52g	1g	12g	-
New Zealand spinach raw	8	1g	0.1g	1g	-
Green peas cooked, boiled, drained, unsalted	134	25g	0.4g	9g	1g
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	0.1g
Sour pickles low-sodium	17	4g	0.3g	1g	0g
Pickle relish hamburger	19	5g	0.1g	0.1g	0g
Sunflower seed kernels toasted, unsalted	829	28g	76g	23g	2g
Graham cracker crust cookie crust, homemade, baked	1037	137g	52g	9g	1g
Spinach spaghetti dry	105	21g	0.4g	4g	0.3g
Semolina unenriched	601	122g	2g	21g	1g
Single hamburger fast food, regular patty, plain	255	27g	10g	14g	1g
Beef tenderloin steak choice, cooked, broiled, lean only, trimmed to 1/8 inch fat	58	0g	3g	8g	1g