Browse Basic Foods
- Basic Foods
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| Page 77 of 427 | Calories | Carbs | Fat | Protein | Sucrose |
|---|---|---|---|---|---|
Rice milk unsweetened, fortified (calcium, vitamins A and D) | 113 | 22g | 2g | 1g | - |
Cowpeas mature seeds, canned, plain | 185 | 33g | 1g | 11g | - |
Thousand Island dressing fat-free | 21 | 5g | 0.2g | 0.1g | 0.4g |
Silk soymilk light, plain | 70 | 8g | 2g | 6g | - |
Chicken light meat cooked, roasted, skinless | 49 | 0g | 1g | 9g | - |
Waffles plain, frozen, ready-to-heat, microwaved | 95 | 15g | 3g | 2g | 1g |
| 319 | 29g | 19g | 10g | - | |
Wild blueberries frozen, Alaska Native | 12 | 3g | 0g | 0.2g | - |
Baked beans canned, unsalted | 266 | 52g | 1g | 12g | - |
| 8 | 1g | 0.1g | 1g | - | |
Green peas cooked, boiled, drained, unsalted | 134 | 25g | 0.4g | 9g | 8g |
Shiitake mushrooms cooked, salted | 81 | 21g | 0.3g | 2g | - |
Sour pickles low-sodium | 17 | 4g | 0.3g | 1g | - |
| 19 | 5g | 0.1g | 0.1g | - | |
| 829 | 28g | 76g | 23g | - | |
Graham cracker crust cookie crust, homemade, baked | 1037 | 137g | 52g | 9g | - |
| 105 | 21g | 0.4g | 4g | - | |
Semolina unenriched | 601 | 122g | 2g | 21g | - |
| 255 | 27g | 10g | 14g | 0g | |
Beef tenderloin steak choice, cooked, broiled, lean only, trimmed to 1/8 inch fat | 58 | 0g | 3g | 8g | - |















