Browse Basic Foods

Page 77 of 427	Calories	Carbs	Fat	Protein	Sugar
Rice milk unsweetened, fortified (calcium, vitamins A and D)	113	22g	2g	1g	13g
Cowpeas mature seeds, canned, plain	185	33g	1g	11g	-
Thousand Island dressing fat-free	21	5g	0.2g	0.1g	3g
Silk soymilk light, plain	70	8g	2g	6g	6g
Chicken light meat cooked, roasted, skinless	49	0g	1g	9g	0g
Waffles plain, frozen, ready-to-heat, microwaved	95	15g	3g	2g	2g
Cheese enchilada fast food	319	29g	19g	10g	-
Wild blueberries frozen, Alaska Native	12	3g	0g	0.2g	-
Baked beans canned, unsalted	266	52g	1g	12g	20g
New Zealand spinach raw	8	1g	0.1g	1g	0.2g
Green peas cooked, boiled, drained, unsalted	134	25g	0.4g	9g	9g
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	6g
Sour pickles low-sodium	17	4g	0.3g	1g	2g
Pickle relish hamburger	19	5g	0.1g	0.1g	-
Sunflower seed kernels toasted, unsalted	829	28g	76g	23g	-
Graham cracker crust cookie crust, homemade, baked	1037	137g	52g	9g	81g
Spinach spaghetti dry	105	21g	0.4g	4g	1g
Semolina unenriched	601	122g	2g	21g	-
Single hamburger fast food, regular patty, plain	255	27g	10g	14g	4g
Beef tenderloin steak choice, cooked, broiled, lean only, trimmed to 1/8 inch fat	58	0g	3g	8g	0g