Browse Basic Foods
- Basic Foods
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| Page 9 of 427 | Calories | Carbs | Fat | Protein | Choline |
|---|---|---|---|---|---|
 Cucumber raw, peeled | 34 | 6g | 0.4g | 2g | 16mg |
 Black olives ripe, canned, small-extra large | 155 | 8g | 14g | 1g | 14mg |
| 108 | 2g | 8g | 8g | 4mg | |
 Sweet corn yellow, canned, whole kernel, drained | 116 | 25g | 2g | 4g | 27mg |
| 1 | 0.1g | 0g | 0g | - | |
 Tomato sauce unsalted | 59 | 13g | 1g | 3g | 24mg |
 Sesame seeds whole, dried | 52 | 2g | 4g | 2g | 2mg |
| 13 | 3g | 0g | 0g | 0.5mg | |
 Spaghetti dry, enriched | 105 | 21g | 0.4g | 4g | 4mg |
 Chicken thigh raw | 208 | 0.2g | 16g | 16g | 43mg |
 Lentils raw | 676 | 122g | 2g | 47g | 185mg |
| 5 | 1g | 0g | 0g | - | |
| 126 | 19g | 4g | 4g | 35mg | |
 Mozzarella cheese whole milk | 85 | 1g | 6g | 6g | 4mg |
 Parsley dried | 5 | 1g | 0.1g | 0.4g | 2mg |
 Sweet onion raw | 106 | 25g | 0.3g | 3g | 18mg |
 Monterey Jack cheese includes Pepper Jack | 106 | 0.2g | 9g | 7g | 4mg |
| 50 | 1g | 5g | 1g | 4mg | |
 Chicken stock home-prepared | 86 | 8g | 3g | 6g | 22mg |
| 2 | 0g | 0g | 0.3g | 6mg |
