Chicken stock

home-prepared

Chicken stock
Carbs 40%Fat 31%Protein 29%
Percent Calories

1 cup of chicken stock (home-prepared) contains 86 Calories. The macronutrient breakdown is 40% carbs, 31% fat, and 29% protein. This has a relatively low calorie density, with 36 Calories per 100g.

Nutrition Facts

For 1 cup of chicken stock (240g)

NutrientValue%DV
Calories86
Fats3g 4%
Saturated fats1g 4%
Trans fats–
Cholesterol7mg 2%
Sodium343mg 15%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar4g
Protein6g
Calcium7mg 1%
Iron1mg 6%
Potassium252mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 14%
Fluoride–
Folate (B9)12μg 3%
Lycopene0μg
Magnesium10mg 2%
Manganese–
Niacin4mg 24%
Pantothenic acid–
Phosphorus65mg 9%
Retinol2μg
Riboflavin (B2)0.2mg 16%
Selenium5μg 10%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU7IU
Vitamin A2μg 0.3%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.5%
Vitamin K0.5μg 0.4%
Zinc0.3mg 3%
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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