Browse Basic Foods

Page 9 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Cucumber raw, peeled	34	6g	0.4g	2g	39μg
Black olives ripe, canned, small-extra large	155	8g	14g	1g	0μg
Swiss cheese	108	2g	8g	8g	2μg
Sweet corn yellow, canned, whole kernel, drained	116	25g	2g	4g	59μg
Hot sauce	1	0.1g	0g	0g	0.3μg
Tomato sauce unsalted	59	13g	1g	3g	22μg
Sesame seeds whole, dried	52	2g	4g	2g	9μg
Worcestershire sauce	13	3g	0g	0g	1μg
Spaghetti dry, enriched	105	21g	0.4g	4g	67μg
Chicken thigh raw	208	0.2g	16g	16g	3μg
Lentils raw	676	122g	2g	47g	920μg
Taco seasoning mix dry	5	1g	0g	0g	-
Marinara sauce	126	19g	4g	4g	33μg
Mozzarella cheese whole milk	85	1g	6g	6g	2μg
Parsley dried	5	1g	0.1g	0.4g	3μg
Sweet onion raw	106	25g	0.3g	3g	76μg
Monterey Jack cheese includes Pepper Jack	106	0.2g	9g	7g	5μg
Cream cheese	50	1g	5g	1g	2μg
Chicken stock home-prepared	86	8g	3g	6g	12μg
Brewed coffee	2	0g	0g	0.3g	5μg