Browse Low Manganese Foods

	Calories	Carbs	Fat	Protein	▴ Manganese
Butter Salted	102	0g	12g	0.1g	0mg
Cream of wheat Cereals, regular (10 minute), cooked with water, without salt	125	26g	1g	4g	0mg
Cream of wheat Cereals, instant, prepared with water, without salt	149	32g	1g	4g	0mg
Maltex Cereals, cooked with water, without salt	189	39g	1g	6g	0mg
Cream of wheat Cereals, instant, prepared with water, with salt, (wheat)	149	32g	1g	4g	0mg
Eggo crunch cereal Cereals ready-to-eat, kellogg, maple flavored	117	26g	1g	2g	0mg
Honey crunch cereal Cereals ready-to-eat, kashi mighty bites	116	23g	1g	6g	0mg
Pork separable fat Fresh, raw	179	0g	19g	3g	0mg
Pork feet Fresh, variety meats and by-products, raw	60	0g	4g	7g	0mg
Pork top loin (chops) Fresh, loin, boneless, enhanced, separable lean only, cooked, pan-broiled	48	0g	1g	8g	0mg
Pork top loin (chops) Fresh, loin, boneless, enhanced, separable lean and fat, cooked, pan-broiled	285	0g	11g	43g	0mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	0mg
Bacon Cheddar Steel-Cut Oatmeal	396	31g	24g	15g	0mg
Lard	115	0g	13g	0g	0mg
Vanilla Greek Yogurt	267	12g	17g	14g	0mg
Keto protein shake Just the whey	120	3g	1g	24g	0mg
Soybean oil Salad or cooking	120	0g	14g	0g	0mg
Coconut oil	117	0g	14g	0g	0mg
Olive oil Salad or cooking	119	0g	14g	0g	0mg
Beef, retail cuts Separable fat, raw	191	0g	20g	2g	0mg