Browse High Lactose Basic Foods

CaloriesCarbs Fat Protein Lactose
Mashed potatoes Dehydrated, prepared from flakes without milk, whole milk and butter added
20423g 11g 4g 2g
Mashed potatoes Dehydrated, prepared from granules with milk, water and margarine added
24434g 10g 4g 2g
Cottage cheese Nonfat, uncreamed, dry, large or small curd
10410g 0.4g 15g 2g
Nachos Fast foods, with cheese, beans, ground beef, and tomatoes
55855g 32g 16g 2g
Triple cheeseburger Fast foods, regular patty, plain
77240g 48g 45g 2g
2348g 18g 11g 2g
Vanilla puddings Ready-to-eat
14325g 4g 2g 2g
10720g 1g 4g 2g
31127g 17g 11g 2g
Nachos Fast foods, with cheese
38839g 24g 5g 2g
15325g 5g 2g 2g
43542g 24g 12g 2g
Nachos Taco bell
34735g 21g 4g 2g
Mashed potatoes Home-prepared, whole milk added
17437g 1g 4g 2g
Cheese food Pasteurized process, without added vitamin D, american
942g 7g 5g 2g
Mashed potatoes Home-prepared, whole milk and margarine added
23736g 9g 4g 1g
Mashed potatoes Home-prepared, whole milk and butter added
23735g 9g 4g 1g
36843g 13g 20g 1g
Single cheeseburger Fast foods, large patty; plain
51540g 27g 29g 1g
Lean pockets Meatballs & mozzarella
24032g 8g 10g 1g

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