Browse High Lactose Basic Foods
- Basic Foods
- Lactose
| Calories | Carbs | Fat | Protein | ▾ Lactose | |
|---|---|---|---|---|---|
 Sour cream Cultured | 444 | 7g | 45g | 5g | 7g |
 Nonfat greek yogurt Nonfat, plain | 142 | 9g | 1g | 24g | 6g |
 Cottage cheese Creamed, large or small curd | 221 | 8g | 10g | 25g | 6g |
 Hotcakes and sausage Mcdonald's | 776 | 99g | 33g | 21g | 5g |
| Hotcakes (with 2 pats margarine & syrup) Mcdonald's | 601 | 102g | 18g | 9g | 5g |
| Vanilla reduced fat ice cream cone Mcdonald's | 146 | 24g | 4g | 4g | 5g |
| Hotcakes (plain) Mcdonald's | 340 | 57g | 9g | 9g | 5g |
| 315 | 55g | 7g | 7g | 5g | |
 Egg custards Dry mix, prepared with whole milk | 122 | 18g | 4g | 4g | 5g |
| Egg custards Dry mix, prepared with 2% milk | 112 | 18g | 3g | 4g | 5g |
| Rice puddings Ready-to-eat | 122 | 21g | 2g | 4g | 4g |
 Kit kat wafer bar Candies | 238 | 30g | 12g | 3g | 4g |
| Fruit 'n yogurt parfait Mcdonald's (without granola) | 128 | 25g | 2g | 4g | 3g |
| Fruit 'n yogurt parfait Mcdonald's | 156 | 31g | 2g | 4g | 3g |
 Hot pockets Ham 'n cheese stuffed sandwich, frozen | 308 | 39g | 12g | 12g | 3g |
 Macaroni and cheese dinner with dry sauce mix Boxed, prepared with 2% milk and 60% vegetable oil spread | 190 | 24g | 8g | 5g | 3g |
 Cheese sandwich crackers Crackers, sandwich-type with cheese filling | 191 | 23g | 10g | 3g | 3g |
| 127 | 18g | 6g | 2g | 3g | |
| Pumpkin pie Commercially prepared | 323 | 46g | 13g | 5g | 3g |
| Tapioca puddings Ready-to-eat | 143 | 24g | 4g | 2g | 3g |
