Browse High Proline Basic Foods
| Calories | Carbs | Fat | Protein | ▾ Proline |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 1306 | 0g | 73g | 152g | 7g |
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Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted | 979 | 0g | 38g | 149g | 7g |
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| 864 | 0g | 13g | 175g | 7g |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 1201 | 0g | 63g | 148g | 7g |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 1099 | 0g | 53g | 145g | 7g |
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Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 1025 | 0g | 48g | 138g | 7g |
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| 778 | 0g | 11g | 159g | 6g |
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Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 914 | 0g | 38g | 134g | 6g |
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Beef lungs Variety meats and by-products, cooked, braised | 364 | 0g | 11g | 62g | 6g |
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| 597 | 0g | 12g | 114g | 6g |
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Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 1219 | 0g | 80g | 117g | 6g |
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| 618 | 0g | 9g | 127g | 5g |
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Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 712 | 0g | 28g | 107g | 5g |
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Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 735 | 0g | 32g | 106g | 5g |
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Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 694 | 0g | 27g | 105g | 5g |
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| 1061 | 54g | 68g | 58g | 5g |
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Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 607 | 0g | 17g | 106g | 5g |
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| 517 | 0g | 11g | 99g | 5g |
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Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 546 | 0g | 13g | 99g | 5g |
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Pork spleen Fresh, variety meats and by-products, cooked, braised | 446 | 0g | 10g | 84g | 5g |
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