Browse High Total omega 3 Basic Foods

	Calories	Carbs	Fat	Protein	▾ Total omega 3
Roe Fish, mixed species, cooked, dry heat	173	2g	7g	24g	3g
Coho salmon Fish, wild, cooked, moist heat	285	0g	12g	42g	3g
Fish oil, cod liver	123	0g	14g	0g	3g
Mackerel Fish, jack, canned, drained solids	296	0g	12g	44g	3g
Chia seeds Seeds, dried	58	5g	4g	2g	2g
Submarine sandwich Fast foods, tuna on white bread with lettuce and tomato	558	41g	31g	32g	2g
Herring Fish, atlantic, pickled	367	13g	25g	20g	2g
Halibut Fish, greenland, cooked, dry heat	380	0g	28g	29g	2g
Mackerel Fish, spanish, cooked, dry heat	231	0g	9g	34g	2g
Caviar Fish, black and red, granular	75	1g	5g	7g	2g
Coho salmon Fish, farmed, raw	254	0g	12g	34g	2g
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	2g
Coho salmon Fish, wild, cooked, dry heat	247	0g	8g	42g	2g
Coho salmon Fish, farmed, cooked, dry heat	255	0g	12g	35g	2g
Sablefish Fish, smoked	218	0g	17g	15g	2g
French fries Restaurant, family style	601	77g	29g	7g	2g
Tilefish Fish, cooked, dry heat	221	0g	7g	37g	2g
Double whopper Burger king, with cheese	1061	54g	68g	58g	2g
Tuna Fish, white, canned in water, drained solids	220	0g	5g	41g	2g
Tuna Fish, white, canned in water, without salt, drained solids	220	0g	5g	41g	2g