Search "steak" Basic Foods

	Calories	Carbs	Fat	Protein	Calcium
Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	57	0g	2g	9g	4mg
Sirloin steak Restaurant, family style	281	0g	12g	43g	14mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw	61	0g	4g	6g	5mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	78	0g	5g	7g	5mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw	59	0g	4g	6g	5mg
Steak sandwich Sandwiches and burgers	459	52g	14g	30g	92mg
Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	224	0g	14g	22g	17mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw	63	0g	4g	6g	6mg
Cured ham, steak Pork, boneless, extra lean, unheated	35	0g	1g	6g	1mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw	61	0g	4g	6g	7mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	80	0g	5g	7g	5mg
T-bone steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	246	0g	17g	21g	16mg
Salisbury steak dinner Banquet hearty ones, w/gravy, mashed potatoes and corn in seasoned sauce, frozen meal	627	45g	39g	23g	82mg
Salisbury steak meal Banquet, gravy & salisbury steak w/ mashed potatoes and corn in seasoned sauce, frozen meal	339	27g	19g	15g	56mg
Pork leg cap steak Boneless, separable lean and fat, raw	284	0g	8g	50g	16mg
Campbell's Chunky Soups, Grilled Steak- Steak Chili with Beans	198	27g	3g	16g	39mg
Pork leg cap steak Boneless, separable lean and fat, cooked, broiled	307	0g	9g	53g	14mg
Sauce, steak, tomato based	32	7g	0.1g	0.4g	6mg
Cracker Barrel, steak fries	505	61g	26g	6g	38mg
Denny's, top sirloin steak	195	0.1g	8g	31g	6mg

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