Search "steak" Basic Foods

	Calories	Carbs	Fat	Protein	Sucrose
Beef tenderloin steak cooked, broiled, lean and fat, trimmed to 0" fat, select	57	0g	2g	9g	-
Sirloin steak restaurant, family-style	281	0g	12g	43g	0g
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, all grades	44	0g	2g	6g	-
Flank steak raw, lean only, trimmed to 0" fat, select	39	0g	1g	6g	-
Beef strip steak raw, grass-fed, lean only	33	0g	1g	7g	-
Porterhouse steak beef short loin, raw, lean and fat, trimmed to 1/8" fat, choice	62	0g	4g	6g	-
Beef flank steak raw, trimmed to 0" fat, choice, lean and fat	47	0g	2g	6g	-
Porterhouse steak raw, trimmed to 1/8" fat, all grades	61	0g	4g	6g	-
Outside skirt steak beef plate, raw, lean only, trimmed to 1/4" fat, all grades	47	0g	3g	6g	-
Ribeye steak raw, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice	78	0g	6g	5g	-
Porterhouse steak cooked, grilled, trimmed to 1/8" fat, all grades	78	0g	5g	7g	-
T-bone steak raw, trimmed to 1/8" fat, all grades	63	0g	4g	6g	-
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, choice, raw	43	0g	2g	6g	-
Knuckle steak raw, trimmed to 0-inch fat, choice, lean and fat, tip side	38	0g	1g	6g	-
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g	-
Cured ham steak boneless, unheated, extra lean	35	0g	1g	6g	-
Top sirloin steak raw, separable lean only, trimmed to 1/8" fat, select	36	0g	1g	6g	-
Porterhouse steak raw, trimmed to 1/8" fat, select	59	0g	4g	6g	-
T-bone steak raw, trimmed to 1/8" fat, select	61	0g	4g	6g	-
Beef flank steak raw, trimmed to 0" fat, choice, lean only	42	0g	2g	6g	-

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