Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | Fluoride | |
|---|---|---|---|---|---|
Salt Table | 0 | 0g | 0g | 0g | 0.4μg |
Black pepper ground | 16 | 4g | 0.2g | 1g | 2μg |
| 119 | 0g | 14g | 0g | - | |
Egg Whole, fresh eggs | 72 | 0.4g | 5g | 6g | 1μg |
Onion raw | 44 | 10g | 0.1g | 1g | 1μg |
Garlic raw | 4 | 1g | 0g | 0.2g | - |
Chicken breast raw, skinless | 142 | 0g | 3g | 27g | - |
Tomatoes red, raw | 22 | 5g | 0.2g | 1g | 3μg |
Butter unsalted | 102 | 0g | 12g | 0.1g | 0.4μg |
| 105 | 27g | 0.4g | 1g | 3μg | |
| 0 | 0g | 0g | 0g | - | |
Spinach Raw | 7 | 1g | 0.1g | 1g | - |
Red bell pepper raw | 37 | 7g | 0.4g | 1g | - |
Whey protein powder Gold Standard, Any flavor, 100% whey protein | 120 | 3g | 1g | 24g | - |
| 115 | 0.4g | 10g | 7g | 10μg | |
Lemon juice Raw | 3 | 1g | 0g | 0.1g | - |
Romaine lettuce raw | 8 | 2g | 0.1g | 1g | - |
Carrots raw | 30 | 7g | 0.2g | 1g | 2μg |
Avocados Raw, All commercial varieties | 322 | 17g | 29g | 4g | 14μg |
Cinnamon ground | 19 | 6g | 0.1g | 0.3g | - |



















