Abalone
Mollusks, mixed species, cooked, fried
Main info:
AbaloneMollusks, mixed species, cooked, fried
3 oz
160.7 Calories
9.4 g
5.8 g
16.7 g
0 g
79.9 mg
1.4 g
502.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Abalone? Amount of calories in Abalone: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Abalone? Amount of fat in Abalone: Total Fat | |
| How much saturated fat is in Abalone? Amount of saturated fat in Abalone: Saturated fat | |
| How much monounsaturated fat is in Abalone? Amount of monounsaturated fat in Abalone: Monounsaturated fat | |
| How much polyunsaturated fat is in Abalone? Amount of polyunsaturated fat in Abalone: Polyunsaturated fat | |
| How much cholesterol is in Abalone? Amount of cholesterol in Abalone: Cholesterol | |
| How much sodium is in Abalone? Amount of sodium in Abalone: Sodium | |
| How much potassium is in Abalone? Amount of potassium in Abalone: Potassium | |
| How many carbs are in Abalone? Amount of carbs in Abalone: Carbohydrates | |
| How many net carbs are in Abalone? Amount of net carbs in Abalone: Net carbs | |
| How much fiber is in Abalone? Amount of fiber in Abalone: Fiber | |
| How much protein is in Abalone? Amount of protein in Abalone: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Abalone? Amount of Vitamin A in Abalone: Vitamin A | |
| How much Vitamin A IU is in Abalone? Amount of Vitamin A IU in Abalone: Vitamin A IU | |
| How much Vitamin B6 is in Abalone? Amount of Vitamin B6 in Abalone: Vitamin B6 | |
| How much Vitamin B12 is in Abalone? Amount of Vitamin B12 in Abalone: Vitamin B12 | |
| How much Vitamin C is in Abalone? Amount of Vitamin C in Abalone: Vitamin C | |
| How much Calcium is in Abalone? Amount of Calcium in Abalone: Calcium | |
| How much Iron is in Abalone? Amount of Iron in Abalone: Iron | |
| How much Magnesium is in Abalone? Amount of Magnesium in Abalone: Magnesium | |
| How much Phosphorus is in Abalone? Amount of Phosphorus in Abalone: Phosphorus | |
| How much Zinc is in Abalone? Amount of Zinc in Abalone: Zinc | |
| How much Copper is in Abalone? Amount of Copper in Abalone: Copper | |
| How much Manganese is in Abalone? Amount of Manganese in Abalone: Manganese | |
| How much Selenium is in Abalone? Amount of Selenium in Abalone: Selenium | |
| How much Retinol is in Abalone? Amount of Retinol in Abalone: Retinol | |
| How much Thiamine is in Abalone? Amount of Thiamine in Abalone: Thiamine | |
| How much Riboflavin is in Abalone? Amount of Riboflavin in Abalone: Riboflavin | |
| How much Niacin is in Abalone? Amount of Niacin in Abalone: Niacin | |
| How much Folate is in Abalone? Amount of Folate in Abalone: Folate | |
| How much Water is in Abalone? Amount of Water in Abalone: Water | |
| Fatty acids | |
| How much Eicosapentaenoic acid (EPA) is in Abalone? Amount of Eicosapentaenoic acid (EPA) in Abalone: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Abalone? Amount of Docosapentaenoic acid (DPA) in Abalone: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Abalone? Amount of Total Omega 3 in Abalone: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Abalone? Amount of Tryptophan in Abalone: Tryptophan | |
| How much Threonine is in Abalone? Amount of Threonine in Abalone: Threonine | |
| How much Isoleucine is in Abalone? Amount of Isoleucine in Abalone: Isoleucine | |
| How much Leucine is in Abalone? Amount of Leucine in Abalone: Leucine | |
| How much Lysine is in Abalone? Amount of Lysine in Abalone: Lysine | |
| How much Methionine is in Abalone? Amount of Methionine in Abalone: Methionine | |
| How much Cystine is in Abalone? Amount of Cystine in Abalone: Cystine | |
| How much Phenylalanine is in Abalone? Amount of Phenylalanine in Abalone: Phenylalanine | |
| How much Tyrosine is in Abalone? Amount of Tyrosine in Abalone: Tyrosine | |
| How much Valine is in Abalone? Amount of Valine in Abalone: Valine | |
| How much Arginine is in Abalone? Amount of Arginine in Abalone: Arginine | |
| How much Histidine is in Abalone? Amount of Histidine in Abalone: Histidine | |
| How much Alanine is in Abalone? Amount of Alanine in Abalone: Alanine | |
| How much Aspartic acid is in Abalone? Amount of Aspartic acid in Abalone: Aspartic acid | |
| How much Glutamic acid is in Abalone? Amount of Glutamic acid in Abalone: Glutamic acid | |
| How much Glycine is in Abalone? Amount of Glycine in Abalone: Glycine | |
| How much Proline is in Abalone? Amount of Proline in Abalone: Proline | |
| How much Serine is in Abalone? Amount of Serine in Abalone: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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